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2024 Recordings
35 Lessons-
Start19th Nov 2024 - Iodine not available
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Start12th Nov 2024 - Grounding the new miracle cure
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Start5th Nov 2024 - Humans vs Superbugs
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Start29th Oct 2024 - Intermittent Fasting & Heart Health
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Start22nd Oct 2024 - Neglected nutrient for the Heart
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Start15th Oct 2024 - Wonders of Basil
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Start9th Oct 2024 - Causes and Cures for a Fatty Liver
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Start30th Sept 2024 - New Healing Cell
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Start23rd Sept 2024 - Causes of Heart Attacks
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Start16th Sept 2024 - Micronutrients to be Healthy & Strong
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Start10th Sept 2024 - Calcium Supplements BAD FOR BONES
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Start19th Aug 2024 - Insulin resistance, diabetes, Early Aging?
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Start12th Aug 2024 - Daily Habits to NEVER age
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Start05th Aug 2024 - Is memory only in the Brain?
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Start29th Jul 2024 - Mitochondria the energy factory
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Start22nd July 2024 - Melatonin the Super antioxidant
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Start13th Jul2024 - What is Omega-3?
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Start6th Jul 2024, Honey is worth the money
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Start1st July 2024, Quantum consciousness
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Start24th Jun 2024, Fascia the ignored body component
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Start17th Jun 2024, Bremelanotide better than the blue pill
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Start10th Jun 2024, Control Anxiety
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Start04th jun 2024, Dry/wrinkled skin solution
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Start28th May 2024, Reduce Glycemic Index of Carbs
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Start13th May 2024 - Benefits of Kefir Milk
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Start7th May 2024 - Benefits of Castor Oil
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Start1st May 2024 - Good Rice
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Start22nd Apr, 2024 - 5th Dimension exercise.
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Start15th Apr, 2024 - AMPK Mitochondria Guardian
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Start1st Apr 2024 - Importance of Copper
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Start25th Mar 2024 - Proteins
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Start18th Mar 2024 - Nitric Oxide
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Start11th Mar 2024 - Sinful Snacking
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Start4th Mar 2024 - Cancer Fighting Foods
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Start22nd Jan 2024 - Shiny Happy Teeth
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2023 Recordings
43 Lessons-
Start20th Nov 2023 - Important tips for Winter
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Start06 Nov 2023 - Quantum Jumping
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Start31 Oct 2023 - Fight Hair fall
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Start9th Oct 2023 - Endo Cannabinoids
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Start2nd Oct - Laughter Medicine
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Start25th Sept 2023 - The Mandela Effect
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Start18th Sept 2023 - 5 Things at Home that block Success
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Start4th Sept 2023 - Toothpaste
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Start28th Aug 2023 - 3D Food
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Start21st Aug 2023 - Bio Rhythms
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Start14th Aug, 2023 - Important positions at Home
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Start7th Aug 2023 - Superman Exercise
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Start31st July 2023 - Cancer
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Start24th July 2023 - mRNA
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Start18th Jul 2023 - Super Brain Foods
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Start11th Jul 2023 - Health Quotient
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Start4th Jul 2023 - Sacred Frequencies
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Start26th June 2023 - Diabetic Control
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Start19th June 2023 - Moringa
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Start12th June 2023 - Indoor Plants
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Start5th June 2023 - Air Pollution
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Start29th May 2023 - What does it mean to have vitality
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Start22nd May 2023 - Why Is Sleep Important
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Start15th May 2023 - Artery Plaque
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Start8th May 2023 - Saffron
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Start1st May 2023 - Vit B12
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Start24th April 2023 - Flower Power
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Start17th Apr 2023 - Quantum Biology
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Start10th April 2023 - Nigella Sativa (Black Cumin)
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Start3rd April 2023 - Sound Healing
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Start27th Mar 2023 - Liver Cleanse
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Start20th Mar 2023 - Swimming
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Start13th Mar 2023 - Vit D3
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Start6th Mar 2023 - Lymphatic System & Exercises
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Start27th Feb 2023 - Erratic Glucose Levels
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Start22nd Feb 2023 - Chemicals in the house
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Start13th Feb 2023 - Glutathione
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Start6th Feb 2023 - Lectins
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Start30th Jan 2023 - Key life lessons for Gut health
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Start23rd Jan 2023 - Cortisol
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Start16th Jan 2023 - Inflammation
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Start9th Jan 2023 - Cooking Contd
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Start2nd Jan 2023 - Cooking
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2022 Recordings
13 Lessons-
Start28th Dec 2022 - Exercise
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Start19th Dec 2022 - Myoglobin + Minerals (Contd)
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Start12th Dec 2002 Book Mining Your Minerals
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Start5th Dec 2022 Book Chapter 3 (Vitamins contd)
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Start21st Nov 2022 MCT & Polyphenols
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Start14th Nov 2022 - Book Chapter 2
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Start7th Nov 2022 - Book Chapter 1
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Start31 Oct 2022 - Toxic household
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Start17th Oct 2022 - Causes of Tummy Fat
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Start10th Oct 2022 - Why the body creates Cholesterol, Fat, Bile
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Start03rd Oct 2022 - Motivation
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Start26th Sept 2022 - Value of Fiber
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Start19th Sept, 2022 - Intermittent fasting
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